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Consultant Orthopaedic Surgeon
at Sunshine Hospitals

The mobile phone has become one of the most essential things in our lives and it’s almost impossible to avoid. But continuous usage of the mobile can cause issues with various parts of your body, such as the text-neck syndrome caused by continuously bending your neck while using your phone. All of this can be avoided if some proper precautions are exercised.

The mobile phone has become one of the most essential things in our lives and it’s almost impossible to avoid. But continuous usage of the mobile can cause issues with various parts of your body, such as the text-neck syndrome caused by continuously bending your neck while using your phone. All of this can be avoided if some proper precautions are exercised.

Watch the full video to understand what is Text neck syndrome and how you can avoid it.